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Channel: Getting in Shape — The Knot Community
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Weight gain, and not much I can do about it :(

I'm undergoing chemotherapy for a very early stage cancer, but it's enough chemo to experience some crappy side effects, one of which is rapid abdominal area weight gain. I've gained 8 pounds in the...

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My Secret- for anyone who doesn't know where to start....

If you are looking to TONE UP and shed some weight for your wedding and do not know where to start- here is what I did. I am now feeling better than ever (feels like an infomercial here lol) and I am...

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Trouble staying motivated

I really want to lose 35lbs (my real goal was 25lbs but i'm trying to push it)  for my wedding in 6-13-15.Any suggestions on workouts? I have been going to the gym regularly but missed out completely...

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Need weigh lose tips/suggestions/motiviation. Help Please?! :)

Hey Ladies,I have not set my date yet, but more than likely am looking at April 2016. I have been slowly trying to get myself into shape for the past 6 months just for general health reasons, but I...

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wedding weight loss?

Does anyone have a wedding around next October that would like to join me on getting healthy and fit for the big day?? it would be great to have someone with the same time frame to work with I have...

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Accountability to get in shape

Who has had good experience getting into really good shape? If so what have you done?

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In desperate need

Ok so with 2 young kids, working full time 5 days a week and my fiance working until late every day, along with running the house most of the time, I barely have the time and energy to get anything...

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buy dress too small?

I know this technically isn't a getting in shape pust, but I think it is applicable and you girls are great!Next weekend there is the Brides Against Breast Cancer Gown Sale in Boston, MA.  I plan on...

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Having trouble accepting you'll be an overweight bride?

I was, so I wrote this blog post to help myself deal. Hope it can help someone else! http://news.health.com/2014/07/07/why-im-not-going-on-a-crazy-wedding-diet/

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Give Me Tips!! (October 25 Wedding)

I'm going to start this by saying that I'm not really trying to lose weight.  I'm just trying to get healthier/stop some of my bad habits.  I'm 5'3" and weigh between 112 and 115, depending on the day....

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What are your favorite workout videos? DVD or YouTube

Looking for exercise options to do at home. My FI has T25 & P90x so nothing like those. I guess I'm looking for videos such as 30-day shred or 8-minute abs. Shorter workouts I can put together on...

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Too big for insanity?

According to the BMI calculator, I'm in the "Obesity Class 2" range (woah, didn't really think I was that bad), and I wanted to know if this was too big to try the insanity workouts? I wouldn't have to...

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March 28th Wedding - Anyone live around Scarsdale?

Just looking for a workout buddy! Can't believe I have to resort to this to find more motivation... haha  

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We are doing this!

My finance and I sat down last night and talked about losing weight together. We are starting off by counting our calorie intake for the next 3 days. We will then drop our calorie intake down by 500 we...

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Need a serious weight loss/exercise/accountabil-a-buddy!

Hi everyone! I am getting married on 9.12.15! I have met half of my weight loss goal, but still have 25 more pounds to go ! The problem is that I am becoming complacent with my current weight bc of all...

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46 days..

46 days until the wedding. Any advice on quickly dropping weight and toning up??I'm a procrastinator to the fullest and now I am totally regretting it! I just want to drop about 5 more pounds and...

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where is my motivation...?!

I am at the 6 month mark (friday, 6/6) and I don't know what my problem is! I have 6 months to lose the most weight possible.... I am ready to tape skinny people up on my fridge both at home and at...

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I need an *extreme* work out and diet!

Ok, so I'm getting married in like, 186 days! I weigh 123 lbs, but I'm really short so it ALL carries in my stomach, face, and legs. An appropriate weight for my height would be about 100-105 pounds....

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Accountability Partner(s) for any January 2015 weddings

Hey guys, I kinda stumbled upon this section of the wedding boards and thought this accountability idea is great. My wedding is in January 2015 and would love to lose at least 10 lbs, but a little more...

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Any one doing T25? I'll be adding it to my routine.

I currently do 3 days of kick boxing, but I need to add another day or two of exercise. So my co worker and I are going to do T25 at work, while on our lunch break (we get a 90min break)Any one...

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Embarrassingly out of shape ...

I ordered a dress last week and I'm getting body-conscious. I haven't worked out in years (control my weight through diet), but I'm starting to think I should try to do some things for my core. I'm not...

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Don't know where to start!

My wedding is April 25th 2015. I am currently wearing a size 26 pants and 3x stop. I want to lose weight before my wedding. I have a weight I would like to be however I personally don't think its...

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Back fat

Hello! I just tried in my dress and it zips but I have a back butt with a little but of a roll on the top. I have exactly 60 days until the big day. Any suggestions?

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Running app?

I am so disappointed this morning! I had seen on Pinterest that MapMyRun isn't super accurate & I had seen the time jump myself, so I was really just hoping to know the distance (I'm ridiculously...

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21 day fix

I'm thinking about starting doing 21 day fix. I'm terrible with portion control. I don't not want to do this alone. I'm thinking we could do a Fb group if enough people are interested

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Low carb, high fat diet

Hi everyone! I am interested to hear if anyone out there is doing the "LCHF" diet. Basically, you cut out carbs and sugars from your diet and add in more fat (mostly from dairy and meats... not from...

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Anyone tried Hypoxi? Vacuum type exercise

I saw that this was a big thing in the UK and other countries. Has anyone tried this? Heard of it? You essentially work out in a vacuum...

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Garcinia Cambogia?

Hey ladies! has anyone here taken garcinia cambogia? I was reading up on it and it seems pretty natural and safe but I wasn't sure if it works. I am also eating well and as clean as I can plus...

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17 day diet

Any one have any experience (good or bad) with this program? I had an old co-worker do it and she lost A LOT of weight in a short period of time. I did a little research on it, but I'm wondering if you...

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Fat Arms

I have fat arms and since my dress is strapless they're what's going to be showing and photographed the most. I have six months until the big day and need to get started on toning these arms. Where can...

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